- My Mad Methods Productions DVD
- 17 bodyweight training tutorials
- 4 Follow Along Workouts
- 6-Week Workout Plan
- Moderate-Advanced Level Workouts
- Professionally Mixed Workout Music
- Perfect for MMA, Jiu Jitsu, & Combat Athletes
- Digital Version Available for $9.99 Click Here
- Wholesale Pricing Available Click Here
- Running Time: 90 minutes
Shadow-Jitsu Bodyweight Training DVD Description:
If you're looking to enhance your conditioning & agility, it's time to start training with Shadow-Jitsu, a killer form of bodyweight training that combines Jiu Jitsu, wrestling, boxing, and kick boxing exercises into a crazy, heartpounding workout.
Former professional MMA fighter and trainer Joey Alvarado takes you through each exercise step-by-step, then seemlessly combines the movements into a series of high intensity workouts that will have your sweat poring. Take your endurance to new levels while improving your agility, balance, coordination, and strength with dynamic full body movements.
The Shadow-Jitsu Workout DVD includes 17 step-by-step exercise tutorials and 4 bodyweight workouts. You'll also get a 6-week workout plan that will guide you towards rapid fat loss and performance enhancements. Find out more about Joey Alvarado.
The Shadow-Jitsu DVD is also available for viewing and download for only $9.99! Click Here
Shadow-Jitsu Bodyweight Training DVD Preview:
Shadow-Jitsu Bodyweight Training DVD FAQ
What is the running time of the DVD?
Do you ship to the UK, Australia, Canada, or International?
Are your DVD's pressed?
Yes! The Shadow-Jitsu Bodyweight Training DVD is high quality Glass Master Pressed, Coded for All Regions, and shipped all over the world.